Pane all’avena e miele (senza glutine, con opzione senza latticini)

9g proteine · 55 min · 322 kcal

Pane all’avena e miele (senza glutine, con opzione senza latticini)

Un pane all’avena e miele super facile da preparare, morbido e ricco di fiocchi d’avena, dolcificato con miele. Questa ricetta non richiede lievito e il pane viene sempre tenero e soffice. Prepara da zero una pagnotta in meno di un’ora! Delizioso da solo o tostato con la marmellata, è perfetto a colazione, all’ora del tè o come spuntino in qualsiasi momento. Senza glutine, con un’opzione senza latticini.

55 min1 porzione322 kcal

Ingredienti

  • 2 1/3 cups gluten-free measure for measure flour
  • 3/4 teaspoons xanthan gum (omit if your GF flour blend already includes it)
  • 2 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup plain Greek yogurt (or dairy-free Greek yogurt for dairy-free option)
  • 1 large egg
  • 1/4 cup coconut oil, melted
  • 1/4 cup + 1 tablespoon honey, separated
  • 1 cup + 2 tablespoons old fashioned gluten-free rolled oats, separated
  • 3/4 cup unsweetened almond milk

Preparazione

  1. 1

    Preheat and Line: Preheat oven to 375 deg. Fahrenheit and grease a 9×5-inch loaf pan and line with parchment paper. Adjust oven rack to the middle position.

  2. 2

    Whisk Dry Ingredients: In a large mixing bowl, sift the all-purpose flour, baking powder, and salt together in a large bowl, and whisk well until combined.

  3. 3

    Mix Wet Ingredients and Oats: In a medium bowl, beat the egg, yogurt, melted coconut oil, 1/4 cup honey, and 1 cup oats together until well blended. Now stir in the milk and mix until combined.

  4. 4

    Combine to Form Dough: Slowly add the wet ingredients into the bowl with the dry ingredients, stirring with a wooden spoon until just incorporated (do not over-mix as bread may become too tough). The dough will resemble a thick and wet cake batter.

  5. 5

    Transfer to Pan and Top with Oats: Pour batter-like dough into the prepared loaf pan, and sprinkle the top with the remaining 2 tablespoons of oats.

  6. 6

    Bake Until Golden Brown: Bake in the center rack of the oven until bread is golden brown on top and a toothpick inserted in the middle comes out clean (approximately 30 to 45 minutes).

  7. 7

    Let Cool Completely Before Brushing with Honey: Remove bread from the pan and allow it to cool completely on a cooling rack before brushing with the remaining honey, then slicing and serving.

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