Riso integrale saltato con uova e coriandolo

Ingredienti

• 1 cup of uncooked brown rice
• 2 cups of water
• 4 eggs, beaten
• 1/2 cup fresh cilantro, chopped
• Salt to taste

Preparazione

1. 1

   In a medium pot, combine uncooked brown rice with water and bring to a boil

2. 2

   Once water begins boiling, reduce heat to medium-low, and cover, then let cook for 20 to 25 minutes (or until rice is fully cooked and slightly soft)

3. 3

   In the meanwhile, beat eggs and pour in a lightly-oiled skillet over medium-heat to make an omelette (about 3 to 4 minutes)

4. 4

   Cut omelette into very small pieces

5. 5

   When rice is cooked, drain the water and stir-fry rice in a large skillet or wok with a tablespoon of cooking oil

6. 6

   Throw in the omelette pieces and fresh cilantro and mix well until ingredients are evenly distributed