Peperoni ripieni

Questi peperoni ripieni facili sono farciti con saporita carne macinata, riso e verdure, poi cotti al forno alla perfezione. Un pasto semplice, delizioso e adatto a tutta la famiglia!
Ingredienti
- 6 bell peppers (tops and seeds removed – (reserve tops if you want to use as lids when serving))
- 1 lb ground beef or turkey
- 1/2 lb pork ground sausage
- 1 medium onion (chopped)
- 2 tomatoes
- 1/2 medium zucchini (finely chopped)
- 2 medium carrots (finely chopped)
- 14 oz tomato sauce
- 1 cup of cooked rice
- 2 large cloves of garlic (pressed or finely minced)
- 2 teaspoon oregano
- 1 teaspoon basil
- 1 teaspoon cumin
- Pinch red chili pepper flakes
- Salt and pepper to taste
- Garnish with chopped parsley leaves
Preparazione
- 1
Preheat oven to 350º F. Cut tops off peppers and remove seeds. Keep tops if you want to use them as lids when serving.
- 2
In a large skillet over medium high heat, cook ground beef and pork, breaking it up into small pieces, until the meat is browned. Transfer to a big mixing bowl.
- 3
Add olive oil to the same skillet, and add onions & finely chopped carrots and season with salt and freshly ground black pepper. Saute vegetables until tender (about 3 minutes). Add finely chopped zucchini, tomatoes, and tomato sauce and stir well. Finally, add minced/pressed garlic and cooked rice, and stir everything together. Add dry seasonings (oregano, basil, cumin, chili flakes (optional) and salt and freshly ground black pepper).
- 4
Steam the peppers in a pan with a little water for 3-4 mins – just until slightly softened. Then, place in a baking dish.
- 5
Spoon stuffing mixture into peppers and bake for 30 minutes at 350 F uncovered.
- 6
Remove stuffed peppers from the dish, serve warm, and enjoy!
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