Banana bread senza cereali

55 min

Banana bread senza cereali

Un banana bread senza cereali morbido e delizioso, ottimo da gustare con fettine di banana fresca e un filo di miele o sciroppo d’acero.

55 min1 porzione

Ingredienti

  • 3 ripe, medium bananas
  • 1 1/2 cup of raw cashew nuts
  • 2 tablespoons butter or coconut oil, melted
  • 1 cup almond meal/ almond flour (or 3/4 cup raw almonds)
  • 2 eggs, whisked
  • 1 tablespoon honey
  • 2 teaspoons gluten-free baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • pinch of salt
  • 1 cup of sliced bananas, for topping
  • Honey or maple syrup, for topping

Preparazione

  1. 1

    Pre-heat oven to 375 deg Fahrenheit (190 deg Cel)

  2. 2

    Grease a medium-sized loaf pan with some coconut oil, and line with baking paper

  3. 3

    Grind cashew nuts in a food processor or blender until you get a fine cashew meal

  4. 4

    Add melted butter of coconut oil to the cashew meal while processor is still on until you get a cashew butter

  5. 5

    Peel bananas break them up into smaller pieces, and add to the food processor with the cashew meal, and process until you get a liquid paste

  6. 6

    Add almond meal/flour, baking powder, honey, vanilla extract, ground cinnamon and salt and process a bit more until you attain a homogeneous batter

  7. 7

    Pour batter into prepared loaf pan, and bake in oven for 40 to 45 minutes or until a toothpick inserted in the middle comes out clean

  8. 8

    Let bread cool for about 10 minutes before removing from pan and slicing into pieces.

  9. 9

    Serve banana bread with sliced bananas and a drizzle of honey or maple syrup.

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