Pane multicereali senza cereali

1 h 10 min

Pane multicereali senza cereali

Un pane senza cereali, compatto e ricco di nutrienti, preparato con un mix di semi e farina di mandorle.

1 h 10 min1 porzione

Ingredienti

  • 1 cup almond meal (or 3/4 cup raw almonds ground into a fine meal)
  • 3/5 cup sesame seeds
  • 1/2 cup golden flaxseed meal
  • 1/2 cup pumpkin seeds
  • 1 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 2/5 cup water
  • 1 1/4 teaspoon salt
  • 5 eggs
  • A handful of sesame seeds for sprinkling on top of batter

Preparazione

  1. 1

    Pre-heat oven to 350 deg Fahrenheit ( 175 deg Celcius)

  2. 2

    Grease a medium loaf pan and line it with baking paper (this makes it easier to remove the loaf)

  3. 3

    Combine the almond meal, sesame seeds, flaxseed meal, pumpkin seeds, sunflower seeds, and chia seeds and salt together, and mix well.

  4. 4

    Add in the water and the five eggs all at once, and stir well until you get a homogeneous batter

  5. 5

    Pour batter into prepared loaf pan and sprinkle a handful of sesame seeds evenly on the top

  6. 6

    Bake in oven for one hour or until a toothpick inserted in the middle comes out clean

  7. 7

    Let bread fully cool in pan before removing and slicing into thin pieces

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