Pasta cremosa al pollo, curry e cocco

37g proteine · 40 min · 600 kcal

Pasta cremosa al pollo, curry e cocco

Questa ricetta cremosa di pollo al curry è un pasto veloce e facile per una sera infrasettimanale, ricco di sapore e pronto in meno di 30 minuti con pochi ingredienti semplici.

40 min2 porzioni600 kcal

Ingredienti

  • 1/2 lb rigatoni pasta or you can use any pasta of your choice.
  • 1/2 lb chicken breast or a thigh cut into bite-sized pieces.
  • 1 cup coconut milk
  • 1 tbsp olive oil (rest of cooking)
  • 1 tbsp olive oil (after straining pasta)
  • 1/2 cup chopped onion
  • 1 cup chopped tomatoes
  • 1/4 cup chopped cilantro
  • 1 tsp curry powder
  • 1 tsp red chili powder
  • 1/2 tsp ground turmeric
  • 1/2 tsp salt (as per taste)
  • 1/4 tsp black pepper
  • 2 cloves, minced
  • 1/2 tsp ginger powder or fresh ginger minced
  • 1 1/2 cup water

Preparazione

  1. 1

    Boil the pasta on medium-high heat for 10 minutes.

  2. 2

    Strain the pasta using a strainer. Rinse with cold water and set aside. Add oil to the pasta to prevent it from sticking.

  3. 3

    In a pot, heat oil over medium-high heat.

  4. 4

    Add the onion and sauté it for 2-3 minutes until translucent

  5. 5

    Then add the chicken and cook it for 5-7 minutes.

  6. 6

    After that, add all spices and seasonings (curry powder, Kashmiri chili powder, salt, black pepper, ginger, and garlic) to the skillet. Then cook for 2-3 minutes

  7. 7

    Add the diced tomatoes and cook them for 2-3 minutes. Add water, simmer, and thicken the sauce for 4 minutes. Put the lid on while cooking.

  8. 8

    Add coconut milk and stir to combine.

  9. 9

    Next add the boiled pasta. Combine well to coat the pasta with the sauce and let it cook for 5 minutes on medium-high heat.

  10. 10

    Finally, garnish with chopped cilantro and the pasta is ready to serve.

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