Crêpes vegane

5g proteine · 15 min · 179 kcal

Crêpes vegane

Queste crêpes vegane sono facili da preparare, dolci e alla francese, senza uova né latticini.

15 min6 porzioni179 kcal

Ingredienti

  • 1 3/4 cup White Wheat Flour (I used white spelt flour but any white flour are fine)
  • 2 3/4 cups Unsweetened Almond Milk (or any dairy-free milk of your choice)
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Coconut Oil (or vegetable oil of your choice (Avocado oil, canola oil))
  • 1 tablespoon Granulated Sweetener (I used sugar-free sweetener )
  • 1 teaspoon coconut oil (to grease the pan)

Preparazione

  1. 1

    In a blender, add all the ingredients.

  2. 2

    Blend on high speed for 30 seconds. Stop, scrape the side of the blender and blend again for 30 seconds.

  3. 3

    Transfer the batter into a bowl. If you don't have a blender, feel free to combine all the ingredients into a large mixing bowl using a whisk to avoid lumps.

  4. 4

    Heat a lightly oiled crepe pan over medium/high heat. I recommend using coconut oil and rubbing the oil onto the pan using a piece of absorbent paper to avoid adding too much oil.

  5. 5

    Scoop the batter onto the pan, then tip and rotate the pan to spread the batter as thinly as possible.

  6. 6

    Brown on both sides for about 1-2 minutes on each side and serve hot with your favorite fillings.

Calori sta scrivendo le note di cucina di questa ricetta…

Cucinala con la ricetta originale

Questa ricetta è di sweetashoney.co. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.

Apri la ricetta su sweetashoney.coSi apre in una nuova scheda