Pollo jalfrezi

Pollo tenero e peperoni cotti in un’aromatica salsa al curry fatta in casa. Preparato con semplici ingredienti che si trovano in dispensa. Una cena indiana al curry pronta in 30 minuti.
Ingredienti
- 400 g Chicken breast (or chicken thigh ( about 14 oz ))
- 1 Bell pepper
- 3 Shallots (or onions ( fine chopped ))
- 1 tbsp Garlic (( fine chopped or grated ))
- 1 tsp Ginger paste (( or finely grated ))
- 3 tbsp Tomato puree (( Or concentrate ) see details in note)
- 1 1/2 tsp Salt (( Or salt to taste ))
- 4 tbsp Ghee (or vegetable oil)
- 1 1/2 cup warm water (( about 350-400 ml ) add more water if needed. )
- 1/2 tsp Tumeric powder
- 1/2 tsp Garam masala (( or Indian curry powder ))
- 1 tsp Paprika (( or chilli powder ))
- 1/2 tsp Salt
- 2 Bay leaves (( optional ))
- 1 tsp Cumin seeds (( jeera seeds ))
- 1 tsp Tumeric powder
- 1 1/2 tsp Paprika (( or chilli powder ))
- 1 1/2 tsp Garam masala (( or Indian curry powder ))
Preparazione
- 1
Cut the chicken into medium size pieces and marinade with salt, turmeric, paprika, and garam masala. Mix it well and set aside.
- 2
Heat the pan into medium heat, add 3-4 tablespoons of ghee and saute the cumin seeds and bay leaves for few seconds.
- 3
Add with the chopped shallots until translucent, follow with the garlic and ginger paste.
- 4
Fry until light brown then add salt, tomato puree and spices. Stir for few seconds and add the chicken pieces, cook for 1-2 minutes. Pour the warm water in, stir well, and cook with low heat for 8-10 minutes until the meat is soft and tender. ( Add a bit more warm water if the gravy is too thick. )
- 5
Turn off the heat, sprinkle chopped fresh chilli and transfer to serving plate.
- 6
Serve with cooked basmati rice, naan, chapati or flatbread. Garnish with chopped coriander or fresh lime wedges.
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