Riso saltato all’aglio

14g proteine · 15 min · 602 kcal

Riso saltato all’aglio

Una ricetta classica e veloce di riso saltato all’aglio, pronta in 15 minuti e ricca di aglio fritto, cipollotti e soffici uova strapazzate. Puoi servirlo insieme ad altri piatti principali o gustarlo da solo. Perfetto per un pranzo veloce o una cena leggera!

15 min2 porzioni602 kcal

Ingredienti

  • 3 cup Cooked rice (A day-old cold rice, About 200 g or 2 serving rice. )
  • 6-7 cloves Garlic (Cut thin slices or finely chopped)
  • 2 Eggs (Whisked in a bowl with a pinch of salt)
  • 3-4 tbsp Oil (Sunflower, vegetable or neutral flavour oil, Add more oil if needed. )
  • 3-4 Spring Onions (Green onions, Cut thin slices and separate white part and green part. )
  • 1/2 tsp Salt (Add less or more salt according to your taste)
  • 1 Tbsp Soy sauce (Regular soy sauce or light soy sauce)
  • 1 tsp Chicken bouillion powder (Or msg)
  • 1 Tsp Black pepper (Or to taste)
  • 1 Tsp Sesame oil (optional )

Preparazione

  1. 1

    Cut garlic and spring onions into thin slices. Separate spring onion white part and green part.

  2. 2

    Heat the large wok or pan on medium heat, add oil, and stir fry the garlic until light golden brown. Remove fried garlic and oil from pan and set aside.

  3. 3

    Leave 2 tbsp of garlic oil in the pan and bring it to over medium high heat. Add the whisked egg, set it for a few seconds, then stir and crumble it into small pieces. Then push the egg to one side of the pan.

  4. 4

    Add white part of spring onions and stir it well until fragrant, then add the cooked rice and seasonings, soy sauce, salt, and chicken powder. Stir it well.

  5. 5

    Now add spring onions, black pepper, and sesame oil. At the final stage add the reserved fried crispy garlic.

  6. 6

    Toss everything well and transfer to a serving plate. Garnish with fried garlic and spring onions.

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