Porcini Dusted Sea Scallops

9g proteine · 25 min · 193 kcal

Porcini Dusted Sea Scallops

Sea scallops should have a golden brown sear on the outside, but be creamy and tender inside.

25 min4 porzioni193 kcal

Ingredienti

  • 6 Ripe, Plum Tomatoes
  • 1 Clove Garlic, Peeled And Minced
  • 1 Tablespoons Olive Oil
  • Salt & Pepper
  • 1/2 Teaspoon Chopped, Fresh Thyme
  • 12 Large Sea Scallops
  • 2 Tablespoons Dried Porcini Powder (See Note Below)
  • 4 Tablespoons Unsalted Butter
  • Salt & Pepper To Taste

Preparazione

  1. 1

    Cut the tomatoes in half, cutting away the...: Cut the tomatoes in half, cutting away the core end, then carefully squeeze the tomatoes to remove most of the seeds trying not to damage the pulp.

  2. 2

    Cut the tomatoes into a small dice (1/2...: Cut the tomatoes into a small dice (1/2 inch pieces) and place in a bowl.

  3. 3

    Add the garlic, olive oil and thyme, and...: Add the garlic, olive oil and thyme, and then season with salt and pepper.

  4. 4

    Mix well and set aside.

  5. 5

    Lightly pat the scallops dry, and sprinkle on...: Lightly pat the scallops dry, and sprinkle on some of the porcini powder on both sides.

  6. 6

    Heat the butter in a heavy frying pan...: Heat the butter in a heavy frying pan until it is sizzling and just beginning to turn light brown.

  7. 7

    Add the scallops, and cook on medium high...: Add the scallops, and cook on medium high heat for about 3 minutes on each side. (The scallops should have a light, crisp outer crust, but remain tender inside.)

  8. 8

    Once they have all been cooked, place three...: Once they have all been cooked, place three scallops on each plate with a little of the tomato relish on top to serve.

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