Bietola saltata

Ingredienti

• 2 Tablespoons olive oil
• 4 cloves garlic (-sliced thinly)
• 4 cups Swiss Chard (- about 8 stalks)
• salt
• ground pepper
• 1/4 teaspoon lemon zest

Preparazione

1. 1

   Wash the Swiss Chard thoroughly with water. Separate the stalks with the leaves by cutting with a knife or tearing it with hands.

2. 2

   Cut the stalks into 1/4-inch long pieces. Stack the leaves together and fold to make it easier to cut. Cut into small strips.

3. 3

   Heat oil in a large skillet over medium heat. Saute slices of garlic until aromatic and slightly browned.

4. 4

   Add the chopped Swiss Chard and stir until completely covered in oil. (See Note 1.)

5. 5

   Season with salt and pepper and cook uncovered until wilted,about 3-4 minutes.

6. 6

   Add some lemon zest and toss once more. Turn off heat and transfer to a serving dish.