Baked Salmon

57g proteine · 20 min · 441 kcal

Baked Salmon

Baked Salmon - while there are different ways of making salmon, oven-baked salmon is your dream come through. You will enjoy this super moist and juicy fish with its bounty of health benefits. Don’t think twice when you need a quick and delicious protein to combine with your main dish. You will enjoy this baked salmon.

20 min2 porzioni441 kcal

Ingredienti

  • 1.25 lb Salmon Fillet ( with skin on)
  • 2 tbsp olive oil
  • 1/4 tsp cayenne pepper
  • 1/2 tsp Black pepper
  • 1 tsp Paprika
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Salt ( or add to taste)
  • parsley (to garnish)
  • 1 tbsp Lemon Juice
  • 1 Whole Fresh Lemon

Preparazione

  1. 1

    Buy and prepare your fresh, pink moist salmon fillets, preferably wild-caught.

  2. 2

    Preheat your oven to 400°F or 200°C and prepare your baking pan by greasing it.

  3. 3

    Season your salmon fillet with salt, black pepper, and cayenne pepper, and arrange it on the baking pan.

  4. 4

    Mix other ingredients like olive oil, garlic powder, onion powder, lemon juice, and paprika. Paste and rub this mixture all over the salmon fillet leaving no spots untouched.

  5. 5

    Slice the lemon and place the slice on the salmon.

  6. 6

    Place the baking pan in the oven and leave the salmon to bake for 10-12 minutes, watching carefully so that it does not overcook. Check with a meat thermometer or when it turns flaky in the meaty center.

  7. 7

    Garnish the savory salmon with fresh parsley and serve.

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