Ceci arrostiti all’aneto

Ceci arrostiti all’aneto
4 porzioni

Ingredienti

  • 2 15-ounce cans chickpeas
  • 1 teaspoon salt
  • 3/4 teaspoons garlic powder
  • 1 teaspoon dried dill
  • 1/2 teaspoon dill seed (ground*)
  • Cooking spray

Preparazione

  1. 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  2. 2

    Rinse and drain chickpeas. Transfer chickpeas to a kitchen or paper towel and rub to dry. It does not matter if the skins are removed or not, it’s up to you.

  3. 3

    In a large bowl, combine salt, garlic powder, dried dill and ground dill seed. Add chickpeas to bowl with spices and toss to coat.

  4. 4

    Transfer seasoned chickpeas onto prepared baking sheet, making sure to get all of the spices that may be left behind. Coat chickpeas with cooking spray and transfer to oven.

  5. 5

    Bake for 45—60 minutes, stirring every 15minutes, until chickpeas are crisp and no longer chewy in the middle.

  6. 6

    Remove from oven and transfer to a serving bowl. These are best enjoyed the same day they are made.

  7. 7

    I like to serve creamy (even spicy) ranch dip on the side.

  8. 8

    Recipe Note: Don’t have a spice grinder? Use a mortar and pestal to smash the seeds or put the seeds in a zip-top bag and smash with a rolling pin or pan.

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