Ceci saltati alla curcuma

I ceci saltati sono un modo pratico per dare più gusto ai ceci in pochi minuti. Questo metodo facile e veloce li trasforma in uno snack delizioso o in un condimento ricco di proteine per insalate e bowl.
Ingredienti
- 1 (15-ounce) can Chickpeas (drained) (or 1 1/2 cups cooked chickpeas)
- 1 tablespoon Coconut Oil
- 1/2 teaspoon Ground Turmeric
- 1/4 teaspoon Ground Paprika
- 1/8 teaspoon Salt
Preparazione
- 1
Prep the chickpeas by draining, rinsing, and towel-drying them to remove all moisture from the surface.
- 2
Heat COCONUT OIL in a skillet over medium heat.
- 3
Add TURMERIC and PAPRIKA, heat for 30 seconds, stirring continuously to avoid burning the spices.
- 4
Stir in CHICKPEAS, coating them with the seasoned oil. Continue heating until chickpeas are fully warmed, stirring as needed.
- 5
Remove from heat and serve immediately. To store, cool completely and refrigerate in an airtight container up to 5 days.
- 6
Enjoy sauteed chickpeas (cold or warm) on your favorite salad, bowl meal, pasta, rice, or vegetable.
- 7
To reheat, pop them in the microwave for 30 seconds or heat them in a skillet on medium heat until warmed through.
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