Penne piccanti con pollo

25g proteine · 40 min · 479 kcal

Penne piccanti con pollo

Queste penne piccanti con pollo sono preparate con pollo macinato, aglio, cipolla e olive, e completate con il delizioso Parmigiano Reggiano. Sono anche ricche di foglie fresche di basilico e menta e condite con una squisita salsa piccante e cremosa al pomodoro. Perfette per le serate impegnative infrasettimanali o per una cenetta romantica a casa!

40 min4 porzioni479 kcal

Ingredienti

  • 1 TBLS Olive Oil
  • 1-2 TSP Chili Oil (optional, but I highly recommend it as it brings out the bright flavors in the sauce and adds a lil’ extra kick to it!)
  • 1 TBLS Unsalted Butter
  • 8 ounces / 227 grams uncooked Penne Pasta (or any other noodle type/short cut pasta shape. Use gluten-free/whole wheat pasta if needed)
  • 1 pound / 480 grams Ground Chicken
  • 2 (14-ounce / 400 grams) cans Chopped Tomatoes (I used chopped Italian tomatoes with olive oil & garlic)
  • 1 cup + 2 TBLS / 200ml Cooking or Single Cream (or use or Half-and-Half or whole milk for a lighter version)
  • 12 Garlic cloves – minced
  • 4 -14 fresh Red Chilies (optional – I used Thai Bird’s Eye, but any hot red chilies will work), to taste and deseeded depending on your desired heat level – chopped
  • 1/2 Yellow Onion – minced
  • 12 Pitted Black Olives – sliced
  • 35-40g Fresh Italian Basil Leaves, about 2 & 1/2 cups loosely packed – washed, dried, and sliced
  • 1/4 cup fresh Mint Leaves, washed and dried
  • 3 TSP Kosher Salt, to taste
  • 2 TSP Black Pepper
  • 1.5 – 2 TSP Smoked Paprika (hot or sweet depending on your preference – I use hot)
  • 1.5 – 2 TSP Crushed Red Chili Pepper flakes, more or less to taste
  • 1.5 – 2 TSP ground Cayenne, more or less to taste
  • 1-2 TSP dried Mint Flakes (optional)
  • 1 TSP Garlic Powder
  • 1 TSP Onion Powder
  • 1/2 cup freshly grated Parmigiano Reggiano / Grana Padano / Parmesan / or your favorite type of cheese
  • To Serve (optional): More freshly grated cheese and additional crushed red chili pepper, to taste

Preparazione

  1. 1

    --- Prep: ---

  2. 2

    Combine spices and seasonings: Combine all the spices in a small bowl. Cover with cling wrap and set aside.

  3. 3

    Chop the fresh ingredients: Chop the garlic, red chilies, onion, black olives, the fresh basil leaves and the mint leaves as indicated in the ‘Ingredients’ section.

  4. 4

    --- For the Spicy Chicken Penne Pasta: ---

  5. 5

    Cook the pasta al dente according to package instructions in a large pot of salted water. Once cooked, drain and set aside.

  6. 6

    Sauté onion and aromatics: Heat olive oil, chili oil (if using), and unsalted butter in a large sauté pan over medium-high heat. Add the onion and garlic and sauté until fragrant – about one minute. Add the red chilies and sauté for another minute.

  7. 7

    Cook the ground chicken: Add the ground chicken and cook for 3-4 minutes, breaking the lumps with your spatula/wooden spoon as you go, until cooked through.

  8. 8

    Build the sauce: Pour in the canned chopped tomatoes and the cooking cream, mix to combine. Then add all the spices and seasonings in the small bowl you made earlier, as well as the sliced olives. Stir until combined and let cook for 2-3 minutes.

  9. 9

    Stir in the fresh herbs: Stir in the chopped fresh basil and mint leaves. Then, turn down the heat to medium and let simmer (uncovered) for 5-8 minutes or until the sauce and meat mixture has thickened slightly.

  10. 10

    Add the pasta: Add the penne pasta to the pan and stir and toss to combine with everything, about 3-4 minutes. Turn off the stove and remove from heat.

  11. 11

    To Serve: Transfer to a serving dish and top with the freshly grated Parmigiano Regianno Cheese. Serve with extra cheese and additional crushed red pepper flakes on the side if desired (optional).

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