Tenders di pollo croccanti nella friggitrice ad aria

Lascia perdere i tenders surgelati già fritti e prepara questi tenders di pollo croccanti e sani nella friggitrice ad aria! Leggermente impanati e conditi, diventano dorati e croccanti in pochi minuti e saranno sicuramente apprezzati da tutti a casa!
Ingredienti
- 1 1/2 pounds chicken tenders (or about 12)
- olive oil spray
- 1/2 cup plain breadcrumbs
- 1/2 teaspoon all-purpose season salt
- 1/4 teaspoon freshly ground black pepper
Preparazione
- 1
Spray both sides of your chicken tenders with olive oil cooking spray.
- 2
In a shallow bow, whisk together the breadcrumbs, season salt and pepper. Working in batches, press each tender into the crumbs and turn to coat. Shake off any excess and place onto a clean platter or cutting board and repeat.
- 3
Lightly spray the chicken tenders and the wire rack/basket (of your air fryer) to prevent sticking and preheat to 400℉ (or 200℃).
- 4
Once preheated, work in batches of 3 or 4 tenders at a time, keep them from touching to avoid sticking. Cook for 3 minutes, use clean tongs to turn and repeat for 3 more minutes more. Transfer to a cooling rack before repeating with the remaining chicken tenders.
- 5
To reheat, add all of the crispy (cooked) chicken tenders to the basket and heat at 390° for an additional minute or so.
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