Panini per hamburger fatti in casa (vegani e facili)

Ecco una ricetta facile per preparare in casa panini per hamburger vegani, morbidi e soffici, con pochi ingredienti economici da dispensa e senza uova! Sono deliziosi e molto più buoni dei panini confezionati. Farciti con lattuga, pomodori, cipolle, burger vegani e ketchup, diventeranno presto il tuo fast food senza carne preferito per la stagione delle grigliate!
Ingredienti
- 2/3 cup soy milk (lukewarm)
- 2 tbsp raw cane sugar (or other sugar (*see notes))
- 2 1/4 tsp dry yeast (or 1/2 cube fresh yeast (21 g))
- 4 cups all-purpose or spelt flour (or gluten-free flour (*see notes))
- 1 1/2 tsp salt
- 1/2 cup water
- 1/3 cup soft vegan butter (or oil (*see notes))
- 4 tbsp soy cream or soy milk (for brushing)
- 1 pinch of turmeric (optional for a more yellow color)
- Burger Patties (of your choice)
- Lettuce
- Tomatoes
- Onions
- Ketchup
Preparazione
- 1
--- Burger Buns ---
- 2
Warm the soy milk to 104 °F (40 °C) and pour it into a small bowl. Add the sugar and the yeast and stir to dissolve. Then set aside for about 3 minutes until the mixture starts to foam (this way you know that the yeast has activated).
- 3
In a large bowl, whisk together the flour and salt. Form a mold in the middle and pour in the yeast mixture and water. Add the vegan butter pieces, and mix with a wooden spoon until it comes together. Then transfer everything onto a work surface and knead it with your hands for about 5-8 minutes until a smooth dough forms (or use a stand mixer with dough hooks attached).
- 4
Then form the dough into a ball, place in an oiled bowl and brush with a little water. Cover with a tea towel and let it rise in a warm place for about 45-60 minutes, or until the dough has doubled in size. (Alternatively, you can put the dough in the refrigerator overnight. There it rises slowly so that you can continue the next day).
- 5
After the resting time, divide the dough into 9 pieces (100 g each). Form each piece into a bun and place them on a baking tray lined with parchment paper, leaving enough space between each bun. Cover with a tea towel and allow to rise for another 20-30 minutes.
- 6
After approx. 15 minutes of resting time, preheat the oven to 356 °F (180 °C) (so it’ll be hot once the buns are done proofing).
- 7
Lightly brush your buns with soy cream mixed with a pinch of turmeric (this will create a shiny golden color) and bake for about 25-30 minutes.
- 8
--- Assemble Burger ---
- 9
Make the burger patties according to this recipe or use your favorite store-bought patties.
- 10
Top your homemade burger buns with lettuce, burger patties, ketchup, tomatoes and onions as desired.
- 11
Enjoy!
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