Broccoli Stir Fry

Ingredienti

• 1 Tablespoon olive oil
• 4-5 cups broccoli florets (2-3 stalks)
• 3 cloves garlic (minced)
• 2 teaspoons fresh grated ginger
• 1/2 cup chicken broth (or vegetable broth)
• 2 Tablespoons low sodium soy sauce
• 1 teaspoon sesame oil
• 2 teaspoons cornstarch
• Sesame seeds (to garnish (optional))
• Red pepper flakes (to garnish (optional))

Preparazione

1. 1

   In a small bowl, whisk together the 1/2 cup chicken broth, 2 Tablespoons low sodium soy sauce, 1 teaspoon sesame oil, and 2 teaspoons cornstarch. Set aside.

2. 2

   In a large skillet, heat the 1 Tablespoon olive oil over medium heat.

3. 3

   Add the 4-5 cups broccoli florets and stir fry for 4-5 minutes until it is bright green and tender crisp.

4. 4

   Add the 3 cloves garlic and 2 teaspoons fresh grated ginger and continue stir frying for another minute or so, until fragrant.

5. 5

   Pour in the sauce and toss well to combine.

6. 6

   Simmer for a minute or two until the sauce is heated through and thickened.

7. 7

   Enjoy.