Petto di pollo nella friggitrice ad aria

Ingredienti

• 2 chicken breasts (boneless and skinless)
• 1-2 tsp olive oil (or melted butter)
• 1/2 tsp salt
• 1/4 tsp black pepper

Preparazione

1. 1

   Optional: Pound the chicken breasts to an even thickness of about 0.8 inches (2cm) with a meat tenderizer or the bottom of a wide jar.

2. 2

   Brush chicken with olive oil or melted butter and season it with salt and pepper from both sides.

3. 3

   Put the chicken breasts in one single layer in the Air Fryer basket.

4. 4

   Cook for 12-16 minutes depending on the size of the chicken breast at 390 F until juice of chicken is clear when center of thickest part is cut and it has reached an internal temperature of 165 F (74 C).

5. 5

   Remove from Air Fryer and transfer to cutting board. Let sit for 2-3 minutes before cutting or serving.