Peperoni verdi ripieni

I peperoni verdi ripieni sono farciti con tacchino macinato, riso e salsa di pomodoro, poi ricoperti di formaggio e cotti al forno. Questi peperoni ripieni di tacchino macinato sono una cena sana e deliziosa che piacerà a tutta la famiglia!
Ingredienti
- 4 green bell peppers
- 4 tsp olive oil (divided)
- 1 pound ground turkey
- Salt
- Pepper
- 1 medium onion (finely diced)
- 2 tsp chopped garlic
- 15 oz. canned crushed tomatoes (or tomato sauce)
- 1 1/2 cups chicken broth (divided)
- 1 Tbsp Worcestershire sauce
- 1 tsp oregano
- 1 cup instant long-grain white rice
- 1 cup grated cheese (divided)
Preparazione
- 1
Preheat the oven to 350°F (175°C)
- 2
Cut the peppers in half through the stem and remove the stem. Scoop out the seeds and membrane. Place the peppers cut-side up in a baking dish just large enough to hold them.
- 3
Heat 2 tsp olive oil in a large skillet on medium-high heat. Add in the turkey, season it with salt and pepper, and cook, breaking it apart as it cooks, until cooked through and lightly browned, about 8 minutes. Remove it from the skillet.
- 4
Wipe out the skillet, reduce the temperature to medium and add remaining olive oil. Add the chopped onions and cook until soft, about 3-4 minutes. Then add the garlic and cook for one more minute.
- 5
Add the tomatoes and ½ cup of broth. Season with salt, pepper, Worcestershire sauce, and oregano. Cook until heated through, about 4 minutes, then stir in the cooked turkey and instant rice. Taste and adjust the seasoning. Stir in 1/2 cup of the cheese.
- 6
Divide the filling between the pepper halves. Sprinkle peppers with the remaining cheese and pour the broth in the baking dish. Tightly cover the baking dish with aluminum foil.
- 7
Bake for 30 minutes then uncover and bake for another 20 minutes until the peppers are soft and the cheese is browned.
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