Costolette di lombata d’agnello al rosmarino

Ingredienti

• 3-4 lamb loin chops
• 1/2 teaspoon sea salt
• A few pinches of freshly ground black pepper
• 1 Tablespoon avocado oil
• Juice from 1/2 a lemon
• 2 garlic cloves
• 2 teaspoons chopped fresh rosemary

Preparazione

1. 1

   Sprinkle the salt and pepper on both sides...: Sprinkle the salt and pepper on both sides of the lamb chops. Let it sit while you prep the rest of the marinade ingredients.

2. 2

   Sprinkle on the lemon juice, fresh rosemary, minced...: Sprinkle on the lemon juice, fresh rosemary, minced garlic, and avocado oil. Use your hands and rub it around on both sides of the chops.

3. 3

   Cover and chill for at least 6 hours,...: Cover and chill for at least 6 hours, up to 24 hours. Or let it sit at room temperature for 1-2 hours.

4. 4

   When you're ready to cook the lamb chops,...: When you're ready to cook the lamb chops, preheat your grill or skillet over high heat. Make sure the surface is HOT before you put the meat on.

5. 5

   Add the lamb chops and let it sit...: Add the lamb chops and let it sit for at least 3-5 minutes untouched. Flip them -- there should be a golden brown crust on one side. If not, then put it back until there is.

6. 6

   Cook on the other side for another 5-8...: Cook on the other side for another 5-8 minutes or until it reaches your preferred doneness.