Baked Thin Chicken Breasts
Baked thin chicken breasts are a healthy, great option for any meal. This quick and easy recipe ensures the chicken stays juicy and flavorful while cooking evenly in the oven. With a simple blend of spices, fresh lemon juice, and olive oil, it’s the perfect choice for busy weeknights or meal prep.
Ingredienti
- 3 Boneless Chicken Breasts - sliced in half
- A juice of 1-2 lemons
- 3 Tablespoons Olive Oil
- 2 Teaspoons Garlic Powder
- 1/2 Teaspoon Allspice
- 1/4 Teaspoon Cinnamon
- 1/4 Teaspoon Black Pepper
- 1/4 Teaspoon Cardamom Powder (optional)
- Sea Salt
Preparazione
- 1
Start from the thickest part and slice toward the thinnest part, working from the top down.
- 2
Pour olive oil, lemon juice, salt, and spices over the chicken.
- 3
Using tongs, toss the chicken slices to ensure they are evenly coated with the seasoning.
- 4
Marinate if possible for 1-2 hours or overnight.
- 5
Serve alongside a salad, roasted vegetables, or your preferred side dish.
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