Merluzzo al forno con coriandolo e lime

Ingredienti

• 4 pieces cod fillets
• 1 cup cilantro
• 1/3 cup extra virgin olive oil
• 1 clove garlic
• 2 teaspoon lime juice
• 1 teaspoon granulated white sugar
• 1/4 teaspoon red pepper flakes
• salt and pepper to taste.

Preparazione

1. 1

   Preheat oven to 350 degrees Fahrenheit.

2. 2

   Brush the cod fillets with olive oil then sprinkle some salt and pepper.

3. 3

   Place the cod fillets in a baking pan and bake for 15 minutes. Set aside.

4. 4

   Make the sauce by combining cilantro, lime juice, extra virgin olive oil, sugar, and red pepper flakes in a blender. Blend until the texture becomes smooth.

5. 5

   Arrange the baked cod fillets in a serving plate then spoon the sauce on top.

6. 6

   Serve with steamed rice.

7. 7

   Share and enjoy!