Insalata di salmone facile

36g proteine · 15 min · 722 kcal

Insalata di salmone facile

La perfetta insalata di salmone leggermente marinato, adatta a ogni pasto.

15 min2 porzioni722 kcal

Ingredienti

  • 1.5 kg salmon skin on bones removed
  • 150 g coarse sea salt
  • 150 g brown sugar
  • zest of 1 lime
  • zest of 1 lemon
  • 2 g freshly ground black pepper
  • 4 large eggs
  • 1 L boiling water
  • 1 g salt
  • 100 g good quality mayonnaise
  • 10 g anchovies
  • 20 g water
  • 100 g rocket leaves
  • 10 g chives (chopped )
  • 1 g salt
  • 2 g freshly cracked black pepper
  • Fresh lemon or lime

Preparazione

  1. 1

    --- For the salmon ---

  2. 2

    Cover the fish all over with the salt, sugar, pepper, and zest.

  3. 3

    Store in fridge for 12 hours.

  4. 4

    Wash of after 12 hours and pat dry with cloth.

  5. 5

    Store in the fridge till needed.

  6. 6

    --- For the eggs ---

  7. 7

    Boil eggs for exactly 6 minutes and chill in cold water for 2 minutes before peeling and cutting in half.

  8. 8

    --- For the anchovy dressing: ---

  9. 9

    With a hand-held blender blend all till smooth. Reserve in the fridge till needed.

  10. 10

    --- To assemble: ---

  11. 11

    Cut the cured salmon thinly(without the skin).

  12. 12

    Place rocket leaves in a large salad bowl.

  13. 13

    Place salmon and halved eggs randomly on top of the salad.

  14. 14

    Dress with anchovy mayonnaise, chopped chives and finally freshly cracked black pepper.

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