Chicken karahi

34g proteine · 30 min · 347 kcal

Chicken karahi

Il chicken karahi, o chicken kadai, è un curry di pollo piccante e casalingo, preparato con spezie profumate e zenzero fresco.

30 min4 porzioni347 kcal

Ingredienti

  • 3 tablespoons oil
  • 1 yellow onion (finely diced)
  • 1/4 cup ginger (finely diced)
  • 2 tablespoons garlic (minced)
  • 1 1/2 pounds boneless skinless chicken thighs (patted dry and cut into 4 pieces each)
  • 1 1/2 cups canned diced tomatoes (**)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 1 tablespoon Kashmiri red chili powder
  • 1/4 teaspoon ground turmeric
  • 1 1/2 teaspoons kosher salt
  • 1/4 cup chopped cilantro
  • 1/4 cup ginger (julienned)

Preparazione

  1. 1

    Turn the Instant Pot to Sauté mode and heat oil. Add onions, ginger, and garlic, and cook for 2 to 3 minutes or until the onions turn translucent. Use a glass lid to speed up the process. Tip: Make sure the bottom of the pot has no browning after sautéing the onions. If you see any browning, press Cancel on the Instant Pot and add 2 tablespoons of water and deglaze the bottom of the pot with a wooden or silicone spatula to remove all of the brownings.

  2. 2

    Add the chicken, tomatoes, ground cumin, ground coriander, garam masala, Kashmiri red chili powder, ground turmeric, and salt. Stir well.

  3. 3

    Close the Instant Pot lid on with the pressure valve to sealing. Pressure Cook (Hi) for 5 minutes. Allow the pressure to release naturally for 5 minutes and then release all remaining pressure by turning the pressure release valve from sealing to venting.

  4. 4

    Open the Instant Pot and set it to Sauté mode. Cook the chicken for 5 minutes as the curry continues to thicken. Garnish with cilantro and ginger.

  5. 5

    Serve hot with naan or parathas and rice. For a low carb meal, serve mushroom masala over cauliflower rice. Add a side of cucumber salad for a delicious meal.

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