Merluzzo al forno, come l’ha preparato mio padre 100.000 volte

Impara a preparare il merluzzo al forno con uno chef cinese vincitore per due volte del James Beard Award e con oltre 60 anni di esperienza
Ingredienti
- 6 clove garlic
- 1.5 oz ginger
- 0.5 oz scallion
- 1 tablespoon garlic salt
- 1 teaspoon sugar
- 0.25 teaspoon white pepper
- 2 teaspoon cornstarch
- 1 teaspoon cooking wine
- 1 tablespoon oil
- 2 pound wild Alaskan Pacific cod
- 3 teaspoon oil
- 1 teaspoon salt
- 8 ounce broccoli
- 1 tablespoon light soy sauce
- 1 teaspoon dark soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoon sugar
- 0.5 teaspoon chili sauce
- 1 teaspoon oil
Preparazione
- 1
Prep aromatics: Peel and mince the garlic. Lightly smash the cloves and remove the skin. Chop off the hard root ends. Smash again and finely mince the cloves.
- 2
Marinate fish: In a small bowl, combine the garlic salt, sugar, white pepper, cornstarch and cooking wine. Mix to thoroughly combine.
- 3
Make dipping sauce: In a small bowl, combine the light soy sauce, dark soy sauce, rice vinegar, sugar, and chili sauce, if using.
- 4
Prep fish: Place the cod fillets on a sheet of paper towel and use it to pat the fish dry. Soak up as much moisture as you can, which will help the seasonings penetrate the fish.
- 5
Cook fish: Add oil to the marinaded cod. This helps remove some of the fishiness.
- 6
Blanch broccoli: Boil 4 cups of water in a large pot over high heat. Add the remaining 1 teaspoon of the oil and salt. When water comes to a boil, add broccoli and lower the heat to medium.
- 7
Plate cod & broccoli: Plate the cooked cod with the broccoli. Drizzle with finishing oil.
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