Merluzzo al panko (merluzzo al forno con pangrattato)

Merluzzo tenero al forno ricoperto di burro al limone, guarnito con bruschetta di pomodoro fresco e panko croccante. Un piatto unico facile e leggero.
Ingredienti
- 1 3/4 – 2 lbs. fresh cod, cut into 4-6 (6 – 8 oz.) portions
- Kosher salt and fresh black pepper
- 3 Tbsp. butter, softened at room temperature (not melted)
- 2 Tbsp. olive oil
- 2 cloves garlic, minced
- 1 Tbsp. fresh lemon juice
- 2 ripe tomatoes on the vine, seeded + chopped
- 5 large basil leaves, thinly sliced
- 1 clove garlic, minced
- 1 Tbsp. olive oil
- 1 tsp. balsamic vinegar
- 1/4 cup Panko breadcrumbs, unseasoned
- 2 Tbsp. shredded Parmesan
- 1/4 tsp. dried oregano
- 1/4 tsp. crushed red pepper
- 1 Tbsp. olive oil
Preparazione
- 1
Preheat the oven to 425 degrees F.
- 2
Lightly pat dry the cod with a few sheets of paper towels and season all over with salt and pepper, to taste. Place in a casserole dish or parchment-lined baking sheet.
- 3
Prepare the toppings: In a small bowl, combine the lemon butter ingredients. In another bowl, combine the bruschetta ingredients, and lastly, in a separate bowl, combine the crumb topping ingredients.
- 4
Spoon the butter mixture over each cod fillet, spreading evenly on top and sides. Top with the bruschetta and sprinkle with the crumb topping.
- 5
Bake for 15-20 minutes or until the cod is cooked through. Cook time will depend on the thickness of the cod. Cod should be opaque and flake easily with a fork. Undercooked cod resists flaking and is translucent.
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