Air Fryer Chicken Tenders(Breaded)

8g proteine · 35 min · 85 kcal

Air Fryer Chicken Tenders(Breaded)

air fryer chicken tenders(breaded), these healthy and crispy air fryer chicken tenders are so easy to make. By making a large batch and freezing them, you will always have some frozen chicken tenders ready to be air-fried whenever your family craves them.

35 min15 porzioni85 kcal

Ingredienti

  • The ingredients mentioned below use standard measuring cups and spoons.
  • 300 g of boneless chicken cut into thick strips
  • 1 and 1/2 cup of bread flour
  • 2 tablespoons of cornstarch
  • 1 teaspoon of garlic powder
  • 1 and 1/2 teaspoon of onion powder
  • Salt to season
  • 1 tablespoon of paprika(smoked or sweet, you can substitute with chilli powder)
  • 1 teaspoon of black pepper powder
  • 1 and 1/2 cup of bread crumbs(I’m using regular bread crumbs instead of panko read crumbs)
  • 2 eggs whisked
  • 2 tablespoons of oil

Preparazione

  1. 1

    Pat dry the boneless chicken part and cut...: Pat dry the boneless chicken part and cut the boneless chicken into 1″ thick strips.

  2. 2

    have three separate bowls ready for the seasoned...: have three separate bowls ready for the seasoned flour, egg, and bread crumbs.

  3. 3

    Large tray with kitchen paper towels to place...: Large tray with kitchen paper towels to place the breaded chicken tenders.

  4. 4

    Separate tray to place the air-fried chicken tenders.

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