Mallung di cocco e barbabietola

Ingredienti

• Ingredients mentioned below use standard measuring cups and spoons.
• 250 g beetroot cleaned, cut and sliced into thin strips
• 1/2 teaspoon of turmeric
• 1 medium-sized onion sliced
• 2 green chillies split
• 3 cloves of garlic sliced
• 1/2 cup of water
• 1 teaspoon red chilli flecks
• 2 tablespoons of oil
• 1/2 to 1 cup of freshly scraped coconut
• Salt to season

Preparazione

1. 1

   Have all the ingredients prepared and ready.

2. 2

   Peel and cut the beetroot into thin round...: Peel and cut the beetroot into thin round slices, stack them into 4 and cut the beetroot into thin strips.

3. 3

   Place a frying pan over a low medium...: Place a frying pan over a low medium fire.

4. 4

   Add the beetroot slices(250g), turmeric(1/2 tsp), onion(1), green...: Add the beetroot slices(250g), turmeric(1/2 tsp), onion(1), green chillies(2), garlic(3 cloves sliced).

5. 5

   Add more green chillies to make this stir-fry...: Add more green chillies to make this stir-fry a spicy vegetarian dish if that is your preference.

6. 6

   Add water(1/2 cup)and cook over a low-medium fire,...: Add water(1/2 cup)and cook over a low-medium fire, cook the beetroot until soft.

7. 7

   Once the water is reduced pour oil(2 tbs)and...: Once the water is reduced pour oil(2 tbs)and semi-fry the beets, season with salt.

8. 8

   Add scraped coconut(1/2 to 1 cup), reduce heat...: Add scraped coconut(1/2 to 1 cup), reduce heat to low, mix and cook with the scraped coconut.

9. 9

   Taste and season with salt with if needed...: Taste and season with salt with if needed and serve warm with any of the meal ideas given above.