Poriyal di broccoli (broccoli saltati con cocco fresco)

Ingredienti

• 2 cups broccoli (cut into small florets)
• 1 small onion (finely chopped)
• 2 green chilies (finely chopped)
• 2 tablespoons shredded coconut ((fresh/frozen))
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon jeera (cumin) seeds
• 2 sprig curry leaves
• a pinch hing (asafoetida)
• salt (as per taste)
• 1 teaspoon coconut oil

Preparazione

1. 1

   Firstly, heat oil in a pan, temper with mustard seeds, cumin seeds, and let it splutter for a few seconds.

2. 2

   Next, add the green chilies, hing, curry leaves, and saute for another 30 seconds.

3. 3

   After a few seconds, add the chopped onion and saute till the onions are translucent and light brown. Takes appx 2 minutes.

4. 4

   Then add the broccoli, salt, and stir-fry on medium-low flame until soft and tender.

5. 5

   Turn off the gas and sprinkle fresh shredded coconut and combine well.

6. 6

   Serve the Indian-style Broccoli stir fry along with rice and rasam.