Insalata di pasta

8g proteine · 25 min · 430 kcal

Insalata di pasta

Nessun barbecue, ritrovo in giardino o gita estiva è completo senza un’insalata di pasta.

25 min4 porzioni430 kcal

Ingredienti

  • 1/3 cups rice vinegar
  • 1/3 cups neutral oil
  • 1-2 tbsp soy sauce
  • 2 tbsp toasted sesame oil
  • salt and freshly ground pepper
  • 1 tbsp toasted sesame seeds
  • 6 oz pasta (short preferred)
  • 2 cups red cabbage (thinly sliced)
  • 1 red pepper (cored and sliced)
  • 1 orange pepper (cored and sliced)
  • 1 cucumber (deseeded and julienned)
  • 1 pint cherry tomatoes (halved)
  • 1/2 small red onion (thinly sliced)
  • 1/3 cups fresh cilantro (roughly chopped)
  • 1/3 cups green onions (sliced)

Preparazione

  1. 1

    Whisk together the dressing and set aside.

  2. 2

    Cook the pasta according to the package directions. When the pasta is ready, give it a quick rinse under cool running water, making sure that none of the pieces are sticking together. Drain well.

  3. 3

    While the pasta is cooking, prep the vegetables.

  4. 4

    Add the pasta to a large bowl and toss with 1/2 of the dressing, making sure to coat each piece of pasta.

  5. 5

    At this point the pasta should be fairly cool. Add the vegetables, the remaining dressing, and toss to coat evenly. Enjoy!

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