Frullato di banana e frutti di bosco con tre verdure

Ingredienti

• 1 overripe frozen banana, sliced
• 3/4 cup frozen blueberries or mixed berries
• 1/3 of a small-medium zucchini, diced
• 2 swiss chard leaves, de-stemmed
• 1 cup spinach (a handful)
• 1 tbsp avocado
• 1 tbsp chia seeds
• 1/2 cup unsweetened vanilla almond milk
• 1 tbsp cacao power (optional)
• Dash of cinnamon
• 5 drops of NuNaturals vanilla stevia (to taste)

Preparazione

1. 1

   Combine all ingredients in a blender (such as a NutriBullet) and blend until completely smooth.

2. 2

   If you prefer a thinner smoothie, add more almond milk.