Pane alle mandorle sano e ricco di proteine

Ingredienti

• 1 cup wholemeal flour (gluten free flour can also be used)
• 3 egg whites
• 1/2 cup coconut sugar (Natvia can also be used)
• 3/4 cup whole almonds (skin on)

Preparazione

1. 1

   Preheat oven to 160C.

2. 2

   Carefully whip egg whites until soft peaks form. Slowly add in sugar or sweetener of choice until cup is empty.

3. 3

   Gently fold in flour and almonds.

4. 4

   Line a loaf tin with baking paper and pour in batter.

5. 5

   Place in oven and cook for 40-50 minutes or until slightly golden.

6. 6

   Allow to cool then wrap in aluminium foil. Leave for a day to harden.

7. 7

   Cut into 10 thin slices and place on a baking tray. Cook on a low heat for 5 minutes before turning and cooking for another 5 minutes. Once brown take out and leave to cool on rack before eating or storing in an airtight container in the pantry.