Pollo con salsa al rabarbaro

16g proteine · 40 min · 8591 kcal

Pollo con salsa al rabarbaro

Non sai cosa fare con il rabarbaro? Questo pollo con salsa al rabarbaro è uno straordinario piatto salato.

40 min4 porzioni8591 kcal

Ingredienti

  • 30 ml (2 tbsp) butter
  • 15 ml (1 tbsp) vegetable oil
  • 4 chicken breasts
  • 2 rhubarb stalks, washed and chopped
  • 30 ml (2 tbsp) honey
  • 30 ml (2 tbsp) white wine vinegar

Preparazione

  1. 1

    Heat the butter and oil in a large frying pan.

  2. 2

    Add the chicken breasts and cook 5 to 7 minutes per side, or until browned and cooked through.

  3. 3

    Remove the chicken and season on both sides with salt and pepper.

  4. 4

    Keep the cooked breasts warm while preparing the sauce.

  5. 5

    Add the rhubarb and vinegar to the same pan.

  6. 6

    Stir regularly over a medium heat and continue to cook for 2 minutes, then add the honey and 125ml (½ cup) of water.

  7. 7

    Gently simmer for 5 minutes, or until the rhubarb has “melted” and turned into a sauce.

  8. 8

    Season to taste. Add a bit more honey if you’d like the sauce to be sweeter.

  9. 9

    Cut the chicken breasts crosswise into 2.5cm (1in) slices.

  10. 10

    Serve the chicken with your favourite vegetables - in this case roast baby potatoes and broccoli - along with the rhubarb sauce. Enjoy!

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