Quinoa giamaicano con fagioli

Un fantastico quinoa giamaicano in stile rice and peas, una deliziosa variante del rice and peas giamaicano, con quinoa cotta con fagioli rossi e latte di cocco condito.
Ingredienti
- 1 cup quinoa
- 1 cup coconut milk
- 1 cup water
- 1/2 cup onion (finely diced)
- 3 cloves garlic (minced)
- 2 stalks green onion (chopped)
- 1 teaspoon ginger (minced)
- 2 sprigs fresh thyme (or 1/2 teaspoon dried thyme)
- 1 cup cooked kidney beans
- 1/2-3/4 teaspoon sea salt
- 1 Scotch Bonnet pepper (whole, (optional))
Preparazione
- 1
Wash quinoa using a fine-mesh strainer, and set aside.
- 2
Bring coconut milk, water, to a boil in a saucepan.
- 3
Add onion, garlic, ginger, green onion, thyme, kidney beans, salt, and pepper.
- 4
Return to a boil, reduce heat to simmer for 10 minutes.
- 5
Add washed quinoa, bring to a boil. Cover the saucepan with parchment paper, followed by the lid of the saucepan.
- 6
Reduce heat to the lowest setting and cook for 25 minutes, until quinoa is tender and all the liquid is gone. Fluff with a fork and serve.
Cucinala con la ricetta originale
Questa ricetta è di healthiersteps.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.
Apri la ricetta su healthiersteps.com