Pollo asiatico cotto lentamente

Pollo asiatico cotto lentamente
5 porzioni

Ingredienti

  • 2 Large Skinless Chicken Breast
  • 1/2 Onion (diced)
  • 1/3 cup Gluten free soy sauce
  • 1/3 cup honey
  • 1/2 cup water
  • 1 tbsp Minced Garlic
  • 1 tsp Minced Ginger
  • Juice of a small lime
  • Rice of choice
  • 1 tbsp Cornflour (mixed with a little water)
  • Sesame seeds and spring onion to decorate

Preparazione

  1. 1

    Place chicken breast in the bottom of your slow cooker

  2. 2

    Add the diced onion over the top

  3. 3

    Mix soy sauce, honey, water, ginger, garlic and lime juice all together and pour over the chicken

  4. 4

    Set your slow cooker to low and cook for 6-7hrs

  5. 5

    Once cooked, take the chicken out, and shred the meat with a fork

  6. 6

    Cook rice according to packet instructions

  7. 7

    Tip the sauce from the slow cooker into a small saucepan, slowly being to a boil and add the cornflour and water mix. This will thicken the sauce.

  8. 8

    Once the sauce is thickened, pour over the chicken and mix so all the chicken is covered in the sauce

  9. 9

    Top cooked rice with Asian chicken mixture and sprinkle sesame seeds and green onion on top

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