Zucca butternut intera arrosto

2g proteine · 1 h 10 min · 108 kcal

Zucca butternut intera arrosto

La zucca butternut intera arrosto è tenera, vellutata e perfetta per purè, sformati, zuppe, dessert e molto altro! La ricetta spiega anche come tagliare a metà la zucca butternut in pochi semplici passaggi!

1 h 10 min8 porzioni108 kcal

Ingredienti

  • 3 lb. butternut squash (washed and dried)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Preparazione

  1. 1

    Preheat oven: Preheat the oven to 400 degrees Lay the butternut squash on a cutting board and cut off the top and bottom with a sharp knife.

  2. 2

    Halve butternut squash: Stand the squash upright and insert the blade in the middle and use a gentle rocking motion to cut it in half. If you prefer, you can lay the squash on the cutting board and cut it in half lengthwise using a small rocking motion.

  3. 3

    Scoop out seeds: Scoop out the seeds and pulp using the tip of a spoon.

  4. 4

    Season: Place the squash cut-side up in a large baking dish or on a rimmed baking sheet and brush with oil and season with salt and pepper to taste.

  5. 5

    Roast: Bake uncovered for about 60 minutes until very tender and the tip of a knife is inserted easily. Remove from heat and once the squash is cool enough to handle, scoop out the flesh with a large spoon and place in a bowl.

  6. 6

    Allow the butternut squash to cool and add to your recipes or refrigerate. Enjoy!

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