Ali di pollo al miele e aglio

Ingredienti

• 1000 g Chicken wings (Chopped in half)
• 4 tbsp Plain Flour
• Salt & Pepper (to taste)
• Spray oil
• 4 tbsp Honey (Light coloured clear runny honey is best.)
• 2 tbsp Soy Sauce
• 2 tsp Garlic Puree (or 4 crushed garlic cloves)
• 1 tsp Chilli Puree (or 1 very finely chopped red chilli)
• 1/4 tsp Ground Ginger (or 1 tsp fresh grated ginger)
• 1/2 tsp cornflour ( mix with 1 tbsp warm water)
• 2 Spring onions (sliced)
• 1 tsp Sesame seeds

Preparazione

1. 1

   Cut: Preheat the oven to 210°C fan / 230°C / 450°F/ Gas mark 8.Chop the 1000 g Chicken wings into wingettes and drumettes (see blog post for how to)

2. 2

   Dry: Pat the wings dry with kitchen paper towel

3. 3

   Coat: In a large bowl, mix together the chicken wings, 4 tbsp Plain Flour, Salt & Pepper.

4. 4

   Parchment: Place the flour-coated chicken on top of parchment paper, on a baking sheet or tray

5. 5

   Spray with Spray oil and cook in the oven for 20 mins until nice and crispy.Whilst the wings are cooking in the oven, make the marinade.

6. 6

   --- Homemade Marinade for Chicken Wings ---

7. 7

   Ingredients: Add 2 tbsp Soy Sauce, 2 tsp Garlic Puree, 1 tsp Chilli Puree, ¼ tsp Ground Ginger and 4 tbsp Honey to a saucepan.

8. 8

   Boil: Stir together, bring to a gentle boil.

9. 9

   Cornflour: Mix 1/2 tsp cornflour with warm water, stir, making sure there are no lumps. Add into the marinade and stir for one minute.

10. 10

    Thicken: Turn the heat off, the sauce should thicken more as it cools, if not add more cornflour (mix with water first to prevent lumps), until at your desired thickness. If you want you can remove some sauce now, to use as a drizzle when serving.

11. 11

    Glaze: Once the wings have had 20 mins in the oven, remove and place into the saucepan to fully glaze wings in the sauce.

12. 12

    Oven: Place back on the lined baking tray and return to the oven for a further 8-10 minutes.

13. 13

    Remove the cooked sticky chicken wings from the oven.

14. 14

    Serve: Chop 2 Spring onions and sprinkle on with 1 tsp Sesame seeds and drizzle with the sauce you saved from earlier.