Overnight Oatmeal

18g proteine · 8 h 10 min · 386 kcal

Overnight Oatmeal

Enjoy a delightful bowl of overnight oatmeal bursting with the flavors of fresh raspberries, blueberries, and crunchy pistachios. This make-ahead breakfast treat is nutritious, convenient, and perfect for busy mornings!

8 h 10 min2 porzioni386 kcal

Ingredienti

  • 1 cup old-fashioned oats (or rolled oats)
  • 1 cup milk
  • 1/2 cup Greek yogurt
  • 2 teaspoons honey (or maple syrup)
  • 1/4 cup fresh raspberries (plus more for serving)
  • 1/4 cup fresh blueberries (plus more for serving)
  • 1/4 cup pistachios (shelled and chopped )
  • 1/2 teaspoon vanilla
  • 1/8 teaspoon salt

Preparazione

  1. 1

    In a large bowl, combine the rolled oats, milk, Greek yogurt, honey or maple syrup, vanilla and a pinch of salt.

  2. 2

    Add half the berries, stir well to combine. This is your basic overnight oats mixture.

  3. 3

    Add the mixture to a mason jar or any airtight container.

  4. 4

    Cover the jar or container and refrigerate overnight or for at least 6 hours.

  5. 5

    In the morning, stir the mixture together. Add a splash more of milk if needed to reach your desired consistency.

  6. 6

    Top the oats with the remaining fresh raspberries, blueberries, and a generous sprinkle of chopped pistachios before serving. You can also drizzle a little more honey or maple syrup on top if you like it sweeter.

  7. 7

    Enjoy your delicious and nutritious overnight oats breakfast! This recipe can be made in advance and stored in the refrigerator for up to 5 days.

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