Mango Lassi

5g proteine · 10 min · 168 kcal

Mango Lassi

Blend up a sweet, tangy, and creamy mango lassi in minutes, with a combination of just 4 base ingredients. This yogurt-based mango smoothie is refreshing and perfect for warm Summer months and pairing with spicy foods. Plus, this recipe is dairy-free, gluten-free, vegan, and naturally sweetened, though it can even be made sugar-free!

10 min2 porzioni168 kcal

Ingredienti

  • 1 1/2 cups mango (cubed (you will need about 2 medium mangoes))
  • 1 cup dairy-free yogurt ((*see notes))
  • 1/3 cup dairy-free milk
  • 1-2 tbsp sweetener (of choice (*see notes))
  • 1/4 tsp cardamom (optional)
  • A spritz of lemon juice (optional)

Preparazione

  1. 1

    Watch the video in the post for easy visual instructions.Add all ingredients to a blender or food processor and blend until completely smooth.

  2. 2

    Taste it and add more sweetener if needed. If you prefer a thinner lassi, add more milk.

  3. 3

    Add some ice cube to the blender if you want to make a mango lassi slush and blend again. I prefer a creamy lassi, therefore, I didn't use ice cubes. Enjoy!

Calori sta scrivendo le note di cucina di questa ricetta…

Cucinala con la ricetta originale

Questa ricetta è di elavegan.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.

Apri la ricetta su elavegan.comSi apre in una nuova scheda