Crêpe al cioccolato

Queste crêpe al cioccolato ripiene di banana sono preparate senza uova e sono perfette per una colazione o un dessert vegano goloso. La ricetta è a base vegetale, senza glutine, senza cereali, senza zuccheri raffinati e facile da preparare.
Ingredienti
- 3/4 cup buckwheat flour
- 5 tbsp tapioca flour (*)
- 2-3 tbsp coconut sugar (or brown sugar)
- 2 tbsp cocoa powder
- 1 1/8 cup dairy-free milk (**)
- 3 tbsp maple syrup
- 2 tbsp powdered peanut butter ((e.g. PB2))
- 2 tbsp cocoa powder
- 1 tbsp water (or add more maple syrup)
- pinch of salt
- A couple of bananas
Preparazione
- 1
I recommend using a kitchen scale for this recipe. You can easily switch between US and metric measurements underneath the ingredient list.
- 2
Mix all ingredients for the crepes in a bowl with a whisk.
- 3
Heat a non-stick pan/skillet with some oil over medium heat.
- 4
Pour some batter into the skillet, swirl the batter around to coat the pan evenly. Cook for about 2-3 minutes or until you can easily lift a side of the crepe (don't try to flip the crepe too early or it might break).
- 5
After you flipped the crepe, cook it for a further minute. Please note that the batter will get thicker after a while, just add a little bit more milk.
- 6
For the chocolate spread: Mix all ingredients in a bowl with a whisk until smooth.
- 7
Fill each crepe with a little chocolate spread and a whole banana. Roll it up and enjoy! Read the blog post for other filling suggestions.
Cucinala con la ricetta originale
Questa ricetta è di elavegan.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.
Apri la ricetta su elavegan.com