La migliore ricetta dell’avena al forno

I fiocchi d’avena vengono frullati e cotti in forno finché la superficie non si rassoda e il centro resta morbido e fondente. Anche se sembra e ha il sapore di una torta, è adatta come dessert sano o per colazione! Questa ricetta diventata virale su TikTok è qui proposta al cioccolato con due ripieni diversi!
Ingredienti
- 1/3 cup rolled oats (plus 2 TBSP. For making this recipe gluten-free, buy certified gluten-free oats.)
- 1/3 cup milk (any of your choice. I used unsweetened almond milk)
- 1/2 tsp pure vanilla extract
- 2 TBSP unsweetened cocoa powder
- 2 TBSP Greek yogurt (plain)
- 2 TBSP honey (or sugar-free maple syrup)
- 1/2 tsp baking powder
- 2 TBSP Nutella or creamy Peanut Butter
- 2 TBSP chocolate chips (OPTIONAL)
Preparazione
- 1
Preheat the oven to 350° F (180° C). Grease a 10 to 12-oz ramekin or oven-safe bowl with no-stick cooking spray and reserve.
- 2
Meanwhile, in a blender, blend together the rolled oats, milk, vanilla, cocoa powder, Greek yogurt, and honey until almost smooth. Then mix in the baking powder by using a small silicone spatula or whisk! Make sure there are no lumps!
- 3
Pour 2/3 of the oat mixture into the greased ramekin. Place the Nutella, peanut butter, or chopped chocolate in the center. Then cover the filling with the remaining mixture.
- 4
Bake in the middle rack for about 18-22 minutes or until baked oats are set. It will rise like a cake! The center will be soft because of the melted filling. Let cool for at least 2-3 minutes and enjoy while is still warm. You can serve with fresh berries if you want!
Cucinala con la ricetta originale
Questa ricetta è di easyanddelish.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.
Apri la ricetta su easyanddelish.com