Chicken Teriyaki

Whipping up some Chicken Teriyaki at home with fresh veggies takes less time than waiting in line for takeout and makes for a healthier meal.
25 min4 porzioni483 kcal
Ingredienti
- 1 1/2 c water
- 1 c rice
- 1 tsp sesame oil
- 1 lb chicken breast, (cut into bite-sized pieces)
- 3 c broccoli, (chopped)
- 1 green pepper, (chopped)
- 1 onion, (chopped)
- 3 carrots, (sliced)
- 1 c teriyaki sauce
Preparazione
- 1
Combine rice and water in a medium saucepan and bring to a boil. Simmer, covered over medium-low heat for 15 min. Remove from heat and let set, covered for 5 minutes before serving.
- 2
Heat the oil in a wok or large, non-stick frying pan. Add the chicken and brown over high heat for 2-3 minutes.
- 3
Add the veggies and saute for 2-3 minutes.
- 4
Add sauce and simmer until thickened, stirring constantly, 3-5 minutes.
- 5
Serve over steamed rice.
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