Pollo intero nella friggitrice ad aria

22g proteine · 1 h 10 min · 334 kcal

Pollo intero nella friggitrice ad aria

Prepara un pollo intero nella friggitrice ad aria in meno tempo rispetto alla cottura arrosto in forno! Per ottenere carne succosa e pelle croccante, prepara questo pollo nella friggitrice ad aria!

1 h 10 min4 porzioni334 kcal

Ingredienti

  • 1 whole chicken (3.5-3.75 lbs.)
  • 2 tablespoons olive oil
  • 2 tablespoons poultry seasoning (see recipe below)
  • 1/2 lemon (optional)
  • 1/2 onion (optional)
  • 3-4 sprigs fresh rosemary or thyme (optional)
  • 1 tablespoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)

Preparazione

  1. 1

    Preheat the air fryer to 360°F (182°C). Mix together all the seasonings to make the poultry seasoning blend.

  2. 2

    Remove the giblets from inside the chicken. Pat the chicken dry on the outside and inside the cavity with a few paper towels. Drizzle the chicken with oil and all the seasonings, using your hands to rub and coat the entire chicken. Optional: Stuff the cavity with lemon, onion, and herbs, and truss the chicken.

  3. 3

    Spray the air fryer basket with oil, then carefully place the chicken breast side down inside the basket. Cook for 50 minutes. Open the air fryer and very carefully, flip the chicken breast side up. Close the air fryer and cook for another 15-20 minutes. Near the end of cook time, open the basket and check to see if the internal temperature has reached 165°F (74°C).

  4. 4

    Cook for a few minutes longer if necessary, but once the chicken is fully cooked, carefully remove the chicken. Allow it to rest for 10 minutes before slicing.

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