Hawawshi (pita con carne macinata)

19g proteine · 30 min · 352 kcal

Hawawshi (pita con carne macinata)

Questi panini egiziani di pita ripieni di carne sono facili da preparare e ricchi di gusto.

30 min3 porzioni352 kcal

Ingredienti

  • 3 baladi bread (or pita - suggest pita pockets)
  • 1/4 large onion (or 1/2 small/medium)
  • 1/4 green pepper
  • 1/2 tomato
  • 1 small clove garlic
  • 1/2 lb ground beef (minced beef, eg 80% - recommend not lean for this)
  • 2 tbsp chopped parsley
  • 1/2 tsp salt
  • 1/4 tsp coriander
  • 1/4 tsp cumin
  • 1/8 tsp paprika
  • 1/8 tsp allspice
  • 1/8 tsp cinnamon
  • 1/8 tsp cardamom
  • 1/8 tsp pepper (or use 1tsp sabaa baharat blend plus salt)

Preparazione

  1. 1

    Preheat the oven to 400F/200C. Brush a large baking sheet with a little oil.

  2. 2

    Either cut the breads in half or cut a slit along the edge on one side around 2 inches in length.

  3. 3

    Finley chop the onion, pepper and tomato and crush or finely chop the garlic.

  4. 4

    Mix together the ground beef, onion, pepper, tomato, garlic, parsley and spices. Mix everything well so the ingredients are well-distributed - this is often easiest by hand.

  5. 5

    Divide the mixture between the breads and fill, taking care not to break the bread, as far as possible, and spreading the filling relatively evenly in towards the edges.

  6. 6

    Place the filled bread on the baking sheet and brush either side of the bread with a little oil.

  7. 7

    Bake in the preheated oven for approximately 15 minutes, then turn and bake for another 5 minutes, approximately, until the bread is browned and gently crisp on both sides and the meat is cooked through.

  8. 8

    Best served warm, or can be served at room temperature - typically served with tahini sauce on the side to dip.

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