Sovracosce di pollo al pomodoro e basilico

46g proteine · 30 min · 412 kcal

Sovracosce di pollo al pomodoro e basilico

Fresche, vivaci e saporite, queste sovracosce di pollo al pomodoro e basilico cotte in un’unica padella sono perfette per una cena infrasettimanale! Succose sovracosce di pollo rosolate alla perfezione e ricoperte da una salsa al burro con scalogno, aglio e pomodorini a grappolo, poi guarnite con basilico fresco: ogni boccone è ricco di sapore!

30 min4 porzioni412 kcal

Ingredienti

  • 8 to 10 chicken thighs (boneless, skinless)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup flour (or more, as needed)
  • 1 tablespoon oil (olive oil or oil of your choice)
  • 2 tablespoons butter (unsalted)
  • 2 large shallots (minced)
  • 1 tablespoon minced garlic
  • 1/3 cup chicken broth (or more for additional sauce)
  • 2 cups grape tomatoes (large ones halved)
  • 1/4 cup basil leaves (or more)

Preparazione

  1. 1

    Coat the chicken thighs with salt, pepper, paprika, garlic powder, and onion powder. Then coat the chicken in flour.

  2. 2

    On medium heat, heat up your skillet (preferably cast iron, this is the one I use) and add olive oil and butter.

  3. 3

    Once the butter has melted, add the chicken thighs, smooth side down, and then cook for 5 minutes or until the chicken releases from the pan. Flip and continue to cook for 5 minutes.

  4. 4

    Remove the chicken from the skillet and set aside on a clean plate. Add the shallots and garlic to the skillet and saute for 2 to 3 minutes. Add additional butter if needed.

  5. 5

    Add a splash of broth and deglaze the pan by using a wooden spoon to scrape the pan to dissolve the flavorful, caramelized bits from searing the chicken.

  6. 6

    Add the grape tomatoes and broth to the skillet and simmer for 3 minutes, stirring throughout, continue to deglaze some more if needed.

  7. 7

    Nestle the chicken thighs back into the skillet, between the tomatoes, and top with roughly chopped or torn basil. Serve and enjoy!

Calori sta scrivendo le note di cucina di questa ricetta…

Cucinala con la ricetta originale

Questa ricetta è di carmyy.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.

Apri la ricetta su carmyy.comSi apre in una nuova scheda