Bistecca fritta alla maniera del Sud (milanesa)

11g proteine · 30 min · 269 kcal

Bistecca fritta alla maniera del Sud (milanesa)

Questa è una ricetta classica del Sud degli Stati Uniti. La bistecca tenera viene impanata e fritta fino a doratura.

30 min6 porzioni269 kcal

Ingredienti

  • 6 thin-cut (about 1 1/2 pounds) beef cube steaks
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 large eggs ( well beaten)
  • 2 cups bread crumbs (you can also use crushed saltine crackers)
  • 1 teaspoon garlic clove ( minced )
  • oil for frying
  • Lime (for serving, optional)

Preparazione

  1. 1

    Set your ingredients out.

  2. 2

    Set up 3 dredging stations in shallow dishes. One dish with flour, salt, and pepper. A second with the very well-beaten eggs, and the third with the bread crumbs and minced garlic.

  3. 3

    Dredge each piece of meat in the flour, then the egg, and lastly in the bread crumbs.

  4. 4

    Heat a half-inch of oil in a large skillet over medium-high heat.

  5. 5

    Place a piece of meat in the hot oil.

  6. 6

    You may be able to cook two pieces at a time, but do not overcrowd the pan.

  7. 7

    Cook for 3 minutes per side. Repeat until all the meat has cooked.

  8. 8

    Squeeze fresh lemon or lime on the meat when serving. Serve with your favorite side dishes.

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