Spaghetti alla bolognese a cottura lenta

36g proteine · 4 h 10 min · 551 kcal

Spaghetti alla bolognese a cottura lenta

Un ragù alla bolognese a cottura lenta, facile da preparare, ricco e rustico, pieno di sapore per condire la pasta (o gli spaghetti di zucchine) che preferisci!

4 h 10 min8 porzioni551 kcal

Ingredienti

  • 1 tablespoon olive oil
  • 2 onions (finely chopped)
  • 4 cloves garlic (minced, or 1 tablespoon minced garlic)
  • 2 pounds lean ground beef
  • 1/2 cup red wine (or beef broth/stock - optional)
  • 56 ounces crushed tomatoes (28-ounce cans)
  • 1 cup beef stock
  • 6 tablespoons tomato paste
  • 1 large carrot (chopped)
  • 1 tablespoon stock powder (or crushed beef bouillon)
  • 2-3 teaspoons salt (adjust to your taste)
  • 2 teaspoons dried oregano (or 1 teaspoon fresh oregano, finely chopped)
  • 2 teaspoons dried basil (or 2 teaspoons fresh basil, finely chopped)
  • 1 teaspoon sugar
  • 1 pinch cracked pepper (to taste)
  • 1/4 cup fresh parsley (chopped)
  • 17 ounces spaghetti (dry pasta)

Preparazione

  1. 1

    Heat the olive oil in a large skillet or pan over medium-high heat.

  2. 2

    Sauté onion until softened. Add the garlic and cook until fragrant (about 30 seconds).

  3. 3

    Brown beef, breaking it apart with a wooden spoon, until just beginning to brown (about 2-3 minutes). Transfer to a 6-quart slow cooker bowl.

  4. 4

    Return the skillet to the stove; pour in the wine while scraping any bits of the fried meat from the pan.

  5. 5

    Bring to a gentle simmer and transfer to the slow cooker bowl.

  6. 6

    Add crushed tomatoes, tomato paste, beef stock, carrot, stock powder, salt, oregano, basil, sugar, and pepper to the slow cooker.

  7. 7

    In the last 15 minutes of cooking time, boil pasta in salted water following packet instructions.

  8. 8

    Drain the water but reserve 1/2 cup of pasta water.

  9. 9

    Pour the reserved water back into the pasta along with 2 cups of cooked bolognese sauce.

  10. 10

    Stir until the sauce is thick enough to coat the pasta.

  11. 11

    Serve with parmesan cheese and (extra) chopped parsley, if desired.

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