Wild Rice Salad With Greens and Papaya

Wild Rice Salad With Greens and Papaya

Note: You can also use mango, apricots or ripe, firm peaches in this salad

4 porzioni

Ingredienti

  • 3/4 cup wild rice
  • 4 cups mesclun or other tender green
  • 1 ripe papaya peeled (pit removed and diced*)
  • 1 hothouse cucumber (trimmed and diced)
  • 2 limes
  • 1/2 cup extra virgin Greek olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon chopped fresh thyme
  • Sea salt to taste

Preparazione

  1. 1

    Cook the rice according to package directions. This will take about a half hour, or until the brown rice kernels soften and split. Drain and set aside.

  2. 2

    Clean and dice the papaya. If using a mango, peel that, too, but if using peaches or apricots, you don’t have to remove the skin, which is tender and easy to eat.

  3. 3

    Wash and spin dry the mesclun.

  4. 4

    Juice one of the limes and whisk together with the olive oil, mustard, thyme and a generous pinch of sea salt.

  5. 5

    Compose the salad: Place the greens on the bottom of a serving bowl. Add the rice, fruit and cucumbers. Cut the remaining lime into 6 wedges. Pour the dressing over the salad, toss and serve.

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