Porridge d’avena con fragole preparato la sera prima

Ingredienti

• 1/2 cup rolled oats (also labelled Old Fashioned Oats)
• 1 container (5.3 oz vanilla flavored low-fat Greek style yogurt)
• 2 tsp chia seeds
• 1/2 tsp honey
• 8 strawberries (chopped and divided into two servings)
• 1/3 cup light vanilla soy milk (or any milk of your choice)
• 1/8 tsp ground cinnamon
• 1 tsp sliced almonds

Preparazione

1. 1

   In a 16-oz mason jar, add oats, yogurt, chia seeds, honey, four chopped strawberries, milk and cinnamon. Stir ingredients to combine and cover jar with a lid.

2. 2

   Refrigerate oat mixture overnight or for 8 hours.

3. 3

   To prepare oats, top mixture with remaining strawberries and top with sliced almonds.